2 days in Newquay: a weekend itinerary
Cornwall's surf capital, with big beaches and dramatic cliffs close by.
- Independent UK guide
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- Updated October 2026
Newquay is Cornwall's best-known surf resort, with a string of golden beaches, lively nightlife and a family-friendly side. This plan gives day one to surfing and the town beaches, and day two to the cliffs and countryside nearby.
It is very busy in summer, so book accommodation and lessons early.
Day 1: Fistral and the town
- Morning: Take a beginner surf lesson at Fistral Beach, the most famous surf break in the UK.
- Lunch: Eat at a beach cafe at Fistral.
- Afternoon: Explore Towan Beach and the harbour, and the Huer's Hut, a clifftop lookout.
- Evening: Have dinner in the town, then an evening on the seafront.
Day 2: Watergate Bay and Bedruthan
- Morning: Walk or surf at Watergate Bay, a vast beach north of the town.
- Lunch: Eat at a cafe by the beach.
- Afternoon: Visit Bedruthan Steps, a dramatic stretch of coast with sea stacks, or Trerice, a small Elizabethan manor.
- Heading home: Leave in the late afternoon, and avoid the heaviest summer traffic.
Where to stay
The town centre is lively and has the most choice. Fistral and Watergate Bay are good for surfers, and Crantock and Porth are quieter.
Prices change daily, so check a few sites. These are affiliate links.
Getting there and around
- From Exeter: About 2 hours by car.
- From Bristol: About 3 hours by car.
- From London: About 5 hours by train to Par, then the branch line to Newquay.
A car helps, but the town is walkable, with buses along the coast. Newquay also has a railway line from Par and an airport.
If it rains
If it rains, visit Newquay Zoo, the aquarium and indoor attractions, or take a surf lesson, because you will be wet anyway.
Packing list for Newquay
Handy things people often forget. These are Amazon links, so prices and availability are set by Amazon.
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More kit guides: Beach and coast gear Wild swimming gear Walking gear
Frequently asked questions
Is Newquay good for beginners to surf?
Yes. Several beaches have gentle waves and lots of surf schools.
Is Newquay only for young people?
No. It has quiet beaches and family attractions as well as nightlife, and spring and autumn are calmer.
Can I reach Newquay by train?
Yes. A branch line from Par serves the town in summer, and the main line station at Par is also served by London trains.
Keep planning
Cornwall's surf capital, with long golden beaches
Surf lesson at NewquayFistral Beach, Newquay, CornwallNewquay is the best-known surfing town in England, and Fistral Beach hosts big surf events.
Tintagel Castle visitTintagel, CornwallTintagel Castle is a ruined fortress on a dramatic Cornish headland, linked by legend with King Arthur.
Camel Trail cyclingPadstow to Wadebridge, CornwallThe Camel Trail is a flat, traffic-free path along a former railway line beside the Camel Estuary, running from Padstow to Wadebridge and on towards Bodmin.
Last reviewed October 2026. Prices, opening times and travel details change, so check before you go. Report an error or share a tip.